Calculate Your Daily Calorie Needs Total Calories Burned in Seconds!
Understand
Your Body
Optimize
Your Nutrition
Your body has unique calorie needs, and knowing them is the key to reaching your health and fitness goals. Use our BMR Calculator to determine how many calories your body burns at rest, then see how much you need based on your activity level. Whether you want to lose fat, gain muscle, or maintain your weight—understanding your BMR is the first step to success!
Take Control of Your Nutrition & Fitness Today
These clients took the first step toward better health—and so can you! Get inspired by their transformations and start your own journey today
All you need to know
What types of coaching plans do you offer?
- Nutrition-Only Packages – Personalized meal plans with follow-ups and support.
- Nutrition & Fitness Packages – Includes both meal plans and customized workout routines.
How do I choose the right plan for me?
If you’re unsure, you can book a free consultation, and we’ll help you pick the best plan based on your goals and lifestyle.
What happens after I purchase a plan?
After checkout, you’ll be redirected to the Client Onboarding Page, where you’ll fill out a form with your details. Your personalized plan will be created based on your responses.
Do you offer follow-ups and support?
Yes! Every plan includes WhatsApp support and follow-up check-ins to ensure you’re on track and making progress.
Can I make changes to my plan if needed?
Absolutely! Plans can be adjusted based on your progress, preferences, or any challenges you face.
How soon will I receive my plan?
You will receive your customized meal/workout plan within 24-48 hours after submitting your onboarding form.
Unlock the Secrets to Fat Loss Get Your FREE Guide Today!
Struggling to lose fat? Get expert insights, science-backed nutrition tips, and a step-by-step plan to achieve sustainable fat loss—without restrictive diets!
Reach Out for Expert Support & Guidance
We are ready to help!
Want a Free Consultation? Let’s Talk!
Have Questions? Let’s Talk!
General Inquiries
Phone.+20 11 54023012 Available: 9 AM – 8 PM
Prefer Email? We’re Here to Help!
Support & Inquiries
support@dietitianyassin.com
Response Time: Within 24 Hours