Calculate, Plan, Transform
Unlock Your Health Potential with Accurate Calculations
Use our easy-to-use calculators to better understand your body’s needs. Whether you’re calculating your BMR or estimating your fat loss target, these tools give you valuable insights to create a personalized plan for your fitness journey.
Calculate Your BMR
Estimate Your Fat Loss Target

All you need to know
What types of coaching plans do you offer?
- Nutrition-Only Packages – Personalized meal plans with follow-ups and support.
- Nutrition & Fitness Packages – Includes both meal plans and customized workout routines.
How do I choose the right plan for me?
If you’re unsure, you can book a free consultation, and we’ll help you pick the best plan based on your goals and lifestyle.
What happens after I purchase a plan?
After checkout, you’ll be redirected to the Client Onboarding Page, where you’ll fill out a form with your details. Your personalized plan will be created based on your responses.
Do you offer follow-ups and support?
Yes! Every plan includes WhatsApp support and follow-up check-ins to ensure you’re on track and making progress.
Can I make changes to my plan if needed?
Absolutely! Plans can be adjusted based on your progress, preferences, or any challenges you face.
How soon will I receive my plan?
You will receive your customized meal/workout plan within 24-48 hours after submitting your onboarding form.
Unlock the Secrets to Fat Loss Get Your FREE Guide Today!
Struggling to lose fat? Get expert insights, science-backed nutrition tips, and a step-by-step plan to achieve sustainable fat loss—without restrictive diets!

Reach Out for Expert Support & Guidance
We are ready to help!
Want a Free Consultation? Let’s Talk!
Have Questions? Let’s Talk!
General Inquiries
Phone.+20 11 54023012 Available: 9 AM – 8 PM
Prefer Email? We’re Here to Help!
Support & Inquiries
support@dietitianyassin.com
Response Time: Within 24 Hours